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Adult Lessons

Discover Swimming

Registration is now available in person at the Redmond Pool!


 

Discover swimming is an adult lesson program for students ages 15+.  The cost for the classes is $75 for 4, 1 hour classes scheduled for 4 consecutive weeks in a row.

DS Level 1- This class is designed for the very novice swimmer with little to no swimming experience, as well as anyone looking to conquer their fears of water.  In this level you will be focusing on getting comfortable in the water, learning to float, treading water, and basic self-rescue techniques.

DS Level 2- This class is designed for swimmers who can move around in the pool but have little to no swimming experience.  If you are comfortable in the water and can manage short swims this is the class for you.  In this class we will be focusing on the fundamentals of swimming--body position, kick, pull, rotation, and side breathing.

DS Level 3- This class is designed for swimmers who have the basics of swimming freestyle or crawl stroke and need a little refinement.  In this class we will be working on the details of catch, pull, recovery, kick, rotation, side breathing, and introduction into turns.

DS Level 4 -This class is designed to continue to work on freestyle, but also introduce you to the fundamentals for backstroke, breaststroke, and butterfly.

DS Level 5 (Masters Prep)- This class is designed to refine backstroke, breaststroke, and butterfly, as well as learn open turns, flip turns, streamlines, and starts from a dive.

 

Upon registration students may opt to purchase a set of cap and goggles for $10 (Redmond Only).  We recommend students also take advantage of our Discover Swimming student discount on a 10 punch lap swim pass.  We offer DS students 25% off a lap swim punch pass in order to encourage students to practice their skills between classes each week.

 

Note: We only take cash or check for payment!


Upcoming Classes at REDMOND POOL:

 

DS 1     Tuesday 8-9pm     Dates: 6/24, 7/1, 7/8, 7/15 **FULL**

DS 2     Wednesday 8-9pm     Dates: 6/25, 7/2, 7/9, 7/16 **FULL**

DS 2     Thursday 8-9pm     Dates: 6/19, 7/10, 7/17, 7/24 **FULL**

DS 3     Friday 8-9pm     Dates: 6/20, 7/11, 7/18, 7/25

 

DS 2     Tuesday 8-9pm     Dates: 5/13, 5/20, 5/27, 6/3 **FULL**

DS 1     Wednesday 8-9pm     Dates: 5/14, 5/21, 5/28, 6/4 **FULL**

DS 4     Thursday 8-9pm     Dates: 5/15, 5/22, 5/29, 6/5

DS 3     Friday 8-9pm     Dates: 5/16, 5/23, 5/30, 6/6 **FULL**


**Updated 6/11/14